Morning and Night Time Routines are rituals for every day. These handmade manually screen printed cardstock posters are a set of reminders meant to help you start and wind down, for a more actively present day in this fast paced world, where we often forget to slow down. The lists are combined from some of the daily routines of effective people and are tested and approved by yours truly.

My own set of daily routine posters are hanging in my bathroom so I see them when I wake up and when I go to sleep. Even if I do a couple of items on either list in the morning or evening, I end up feeling more engaged in the day time and sleeping better at night. Meditation could start at a single minute, moving your body could be dancing to a song in your underwear, giving thanks might be calling or texting a friend.

I hope you enjoy!

$12.00 for a single print
$20.00 for the night and day set